Skin outbreaks can take a significant emotional toll. The physical pain and visibility can be difficult to cope with, but they also serve as powerful reminders of the healing and growth you and your body are going through.

I was scared to put my “before” skin photos out into the world. My acne has been a source of great sadness, pain, and frustration in my life, as I am sure many can relate to. Today I share my story of cystic acne and how I finally healed it…and that root cause just may surprise you! (Hint: it involves the spiritual meaning of acne :)