Do any of these sound familiar?
You feel mentally tired.
You have physical pain that you live with every day that just won’t go away, and it stresses you out.
You often think you will never have enough money.
You are very critical of yourself.
You often dwell on negative thoughts and emotions.
Life feels like it’s out to get you at times.
You feel limited by your food restrictions.
You worry a lot about what others think of you.
You feel limited by the fear of judgement, criticism, or failure.
You feel limited by your body because you never know when a symptom will flare and get in the way of your day-to-day activities or commitments.
You are ready to make a change, but don’t exactly know how.
Let me just say,
You are seen. You are heard.
And I have great news!