What This Entails
Weekly 60-minute video calls.
Unlimited email support between sessions.
Targeted tools and homework to implement into your life.
For four months, we will have scheduled video calls once a week where I hold space for you to discuss what is currently showing up in your life, and what you have learned about yourself from doing the homework from the week before. Yes, there is homework. This is a hands-on program. This is a program meant for someone who wants to get in there and make a change for themselves. If you don’t want to carve time out for yourself on a daily and weekly basis, this is not the right program for you. This takes dedication and someone who is willing to make themselves and healing a priority. I am here to support you and guide you to the next step, but I am not here to do the work for you.
I offer a safe emotional space. I am your partner on this healing journey so you don’t feel alone. Someone to see you, hold your (virtual) hand, be a witness, allow you to feel heard and understood, a like-minded person to share and discuss your discoveries with.
By committing to the four-month program with me you are committing to yourself that you are ready to take the next step on your healing journey. This is not for someone who wants a quick fix. This program is designed for someone who wants lasting results, who isn’t afraid to work hard for those results, and who is willing to uncover more about themselves.
How much time should you be ready to invest? Our calls are weekly for one hour. The more you put into this program, the more you will get out of it. The time commitment daily will vary. Allowing yourself thirty minutes a day to process and reflect and uncover what is happening in your mind and body will be immensely helpful and gratifying to you. Big shifts and changes are possible with that amount of time!
This program is for you if:
You have been living with a health challenge for years now and are ready to tackle it once and for all.
You are ready to uncover what is truly causing this problem.
You are ready to do the work to address your past, what you think, what you have come to believe about yourself, what limitations you put on yourself, and what you have been told.
You are ready to shed the baggage that is weighing you down.
You are ready to expand your awareness.
You are ready to hone your intuition.
You are ready to fully love and accept yourself.
This program has been designed to help you uncover the deepest root cause of your problem or challenge. We are looking to acknowledge, release, accept, and heal all that prevents us from leading a happier, more fulfilled and peaceful life in a content body. Uncovering and healing the root issue will allow you to enjoy lasting healing. It will allow you freedom in your life, freedoms that you never thought were possible. Freedom from the mundane—where to find a bathroom, pain that restricts your movement, wondering if eating that food will hurt you or not, worrying about money. Freedom from the things that are holding you back from truly enjoying life.
This is not a joke. This program really can positively shift all of those things and more!
Are you ready to invest in yourself? In your future? Are you ready to invest in freedom? Let’s get started. I can’t wait to show you how this all works just for you.